This is a profound journey of inner stillness where Sound Healing is combined with the deep rest of Yoga Nidra!

We use Gongs, Quartz Crystal Singing Bowls, Tibetan Singing Bowls and other healing instruments as the back drop to help you quickly shift your brain waves into a deeper theta wave meditative state.

Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. A regular yoga nidra and sound healing practice will help in preventing illness, keep you feeling young, reduce stress, boost the immune system, and promote healing on a cellular level.

A few other benefits of this healing experience are:
-releases stuck energy from our energetic body
-reduces mental and physical stress
-opens, clears, balances and aligns the chakras
-promotes body, mind and spirit integration
-releases negative patterns and thoughts
-has the potential to heal our psychological wounds

Allow your soul to become awakened and deeply nourished.

$25

Please pre-register with us. Only 11 spots are available.