Join us for a mindful morning mini retreat full of transformative Sound Therapy.  Share in sacred space to learn three types of soothing experiences that help you to reconnect, to boost your mood and boost your body’s natural healing power.

We will start with a fun chanting meditation intended to unite everyone’s unique vibrational energy together. Then, move into light yoga stretching and breathing exercises to invigorate the senses and finally end the morning with a healing sound bath. You will even get to take home your very own herbal eye pillow.

Please dress comfortably and bring the following: yoga mat, pillow, blanket, journal and pen. Limited number of mats and blankets will be available.

Register/pay at Fellows Riverside Gardens by 9/14. Call 330.740.7116
$56 Garden Members; $62 Non-Garden Members