Free Event ~ March 12, 6pm
FREE EVENT ~ Sound Bath: Health Benefits of Sound Therapy and Meditation, 6pm
Join Dr. Michelle Thompson, Holly Liguore, RPh, Maria & Calvin Wagner from The Center for Sound Therapy and Sonic Power Yoga for this FREE lecture and Sound Bath Experience. In addition to playing multiple crystal singing bowls, gongs and various other instruments, Maria & Calvin will discuss the holistic health benefits of vibrational sound therapy. A Sound Bath is not just an auditory experience—it’s a full body vibrational massage. All you have to do is relax on your mat and receive the sounds that are played around you. By listening to the sound vibrations, you will easily sink into a blissful state of being allowing the body to release stress and muscle tension. This sound massage will also help to reduce pain and inflammation and will stimulate the flow of our vital energy. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated so come feel how this experience can have a wonderful impact on your mental, emotional and physical well-being. Make sure to dress comfortably and prepare to let go and be carried into a deep state of relaxation. Bring your mats, pillows and blankets and settle in for a wonderful experience.
Please call to register as there is healthy food at the conclusion of the event 724-656-4270
UPMC Jameson Hospital – North Campus
1211 Wilmington Ave, New Castle, Pennsylvania 16105