It is the primary chakra of our body which acts as an energy pathway to connect us to our physical bodies and the earth. This chakra is the grounding force that allows us to connect to the earth energies and empower our beings. It represents our foundation and is all about feeling grounded and secure.
The root chakra is associated with some important core human needs, such as the need for security, safety and survival and the basic needs like finding food, getting sleep, having shelter and self-preservation. It also deals with physicality and physical identity and aspects of self.
The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. A strong root chakra provides the foundation on which we build our life. It supports us in growing and feeling safe into exploring all the aspects of life. It is related to our feeling of safety and security, whether it’s physical or regarding our bodily needs or metaphorical regarding housing and financial safety. To sum it up, the first chakra questions are around the idea of survival and safety.
When your root chakra is in balance, you feel grounded, safe and secure. You have a feeling of overall contentedness. But, if this chakra is being obstructed, it is usually connected with problems of survival, drive, aspiration, and grounding ones energies in the physical body. You may be experiencing feelings of insecurity and confusion, fear, distrust and worry.
Grounding and balancing this chakra enhances your ability to function effectively on a day-to-day basis.
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