This crystal bowl is tuned to the key F, the vibrational frequency linked to the Heart Chakra, seen in light as Green or Light Pink.
The Heart Chakra is the life force energy center located at the heart level. It is a wellspring of love, compassion, and joy. The heart chakra is central to our ability to give and receive love. It is where we find balance and harmony between the internal and external world, find clarity in our emotions and deep connection with others. It connects the physical with the spiritual.
It is natural that patterns or events in our lives can prevent our chakras from letting energy flow freely causing an imbalance between the body, mind and spirit and often cause pain and dis-ease. Heart chakra pain is often associated with having a “broken heart,” from being let down in some way by someone you love or loved. Rejection, abuse, grief, trauma and loss are emotionally painful to experience and can leave an energetic imprint in the heart chakra, leaving behind, hate, anger, bitterness, resentment, grief, loneliness, self-centeredness.
Loving and forgiving yourself and others is central to healing and releasing blockages of the heart chakra, since holding on to resentments and anger from the past hurts yourself the most. Finding the lesson in a painful experience and releasing the grievance has tremendous healing effect.
While playing and listening to your bowl, imagine you heart chakra pulsating and glowing with vibrant green light spreading warm energy throughout your whole being with emotions of love, forgiveness, understanding, compassion, generosity, gratitude, commitment, trust, loyalty and the ability to follow one’s heart.