The awareness that an unseen energy flows through all living things and directly affects the quality of our health has been part of the wisdom of many cultures since ancient times. When our life force energy is low, it is more difficult to deal with stress and anxiety, or heal from illness or injury. In these cases, we may not be sleeping well and this makes us more susceptible to illness. But, when our our energy is high, we feel strong, and can more easily maneuver through life and are less likely to get sick. Reiki is a technique that increases a person’s supply of life force energy.