This is a rare 432 hz quartz crystal singing bowl.
432 hz is considered to be a Divine Healing Frequency. 432 hz is a lower, softer and clearer tuning than the common 440 hz. It is said that 432 hz is a closer alignment to divine energy healing, aligning us with the mathematical laws of nature and promoting more freedom of emotion and connection with the divine healing in the 5th chakra. Tuned to the note of G, the vibrations produced by this low frequency bowl flow through the throat chakra and is considered a super-healing sound tool.
What Is the Throat Chakra?
The throat chakra is the 5th chakra in the energy system, and is located in the neck and throat region of the body. The throat chakra governs the throat, thyroid, trachea, mouth, teeth, and gums. It represents our creative self-expression, communication, search for truth, and ability to receive and assimilate information. People with an imbalance here are marked by shyness and suppression of what they are really thinking and feeling. They may come across mousy and uncommunicative, or on the other end of the spectrum, they make talk excessively and seem to have an inability to listen to others. People who have a balanced throat chakra have clear, free-flowing creative expression, the ability to connect with others through their communication, and have a strong connection to their inner voice and personal truth and will have no problem following their dreams. Someone with a healthy throat chakra will value honesty and integrity in the actions and value truth over deceit and falsities. Opening and balancing the throat chakra helps with creative self expression. The throat chakra deals with communication and breathing ones spirit into the world.
Balancing Your Throat Chakra With Quartz Crystal Singing Bowl Meditation
The note associated with the throat chakra is G-Note, and its color is blue.
Set aside a some time and place for your meditation where you will be undisturbed for about 15 minutes. Take some deep relaxing breaths until you feel centered. When you are ready, strike your singing bowl on its rim three times, and then begin playing it by running the striker around the rim. As you breathe, on each exhale relax and soften your neck, throat, tongue, arms, hands and shoulders. Visualize pure blue light clearing out your throat and neck, filling the area with open space. Singing, chanting, and humming are especially healing for the throat chakra, so when you are done with the visualization, you can further open your throat chakra by humming along with your singing bowl.
When you are finished with this meditation, you may stop playing your crystal singing bowl and then strike it three times to signal the end of your throat chakra meditation.
Includes a suede mallet and durable rubber o-ring base.