This is an instructional and experiential training course designed to work with individuals who are new to working with singing bowls and want to educate themselves more with technique to incorporate them into a personal practice or add them to a yoga class or service for meditative purposes.
Health professions such as nurses and counselors could easily benefit from this training if they are interested in adding a singing bowl meditations to their sessions with patients.
Extensive training is not necessary to learn how to play singing bowls. Singing bowl meditation can be taught to health and counseling professionals and can be provided in an almost unlimited number of settings to reduce stress and induce the relaxation response for all types of individuals.
This course is also for those who have been drawn to purchase a bowl but don’t know where to start. This course will definitely get you started!
During this 2 hour foundational workshop we will explore the following:
- What is sound
- How sound can assist in meditation
- How sound can re-harmonize the physical, emotional, mental, and energetic body
- How sound works within the subtle energy system
- What Crystal Singing Bowls are and how the various notes relate to the chakras and physical body
- Characteristics of bowls and wands
- How to properly play your bowl and use it for self healing
- How you can integrate the voice with your Crystal Singing Bowl
- How to properly care of your Crystal Singing Bowls
- Question and answer
Using your new knowledge, you will walk away with the confidence needed to weave this healing tool into your life and personal practice and actually understand what you are doing. You will also be able to use your bowl in conjunction with your voice for chanting, for meditation, for chakra balancing and for space clearing. You will want to bring your personal crystal bowls/healing tools to this session so you can work with them as we go through class.
*If you would like to purchase a singing bowl prior to this class, contact us and we can help you select one from our gift shop or order one.