Yoga Nidra is the practice and art of Yogic Sleep. There is no movement. In Yoga Nidra, we lie down and turn inwards and embrace stillness rather than moving.

Yoga Nidra is a state of rest for the body and mind.  It requires no effort yet gives a great reward.

This process systematically guides the body, mind and spirit into a complete state of relaxation for healing and spiritual exploration.

This is accomplished through a specific guided meditation process where the listener becomes increasingly aware of their inner world by following a set of verbal instructions. This process consciously takes you through the layers of body, breath, mind, emotions, energy and beyond.

As you rest supported on your lounge, Maris’s voice will lead you through a guided process where all the senses are drawn to gentle, conscious awareness, inviting the body to heal, so you can experience a fuller more complete version of yourself.

To help you enter this state, Calvin will create a soundscape of musical bliss with Gongs, Quartz Crystal Singing Bowls, Tibetan Singing Bowls and other healing instruments to quickly shift your brain waves into a deeper meditative states.

This journey will welcome you home to yourself!

This practice promotes healing and regeneration at all levels of your being and is an effective way to empower intentions, manifest goals, and experience a deep sense of holistic wellness.

A few other benefits of this healing experience are:
-releases stuck energy from our body
-reduces mental and physical stress
-opens, clears, balances and aligns the chakras
-promotes body, mind and spirit integration
-releases negative patterns and thoughts
-has the potential to heal our psychological wounds

Pre-registration required by 4pm. Only 13 seats are available.

The session starts at 7pm so please arrive at least 10 minutes early.

$45

If you do not attend, no credits or refunds are given.

To book, click this link https://centerforsoundtherapy.com/booked-appointments/ and click on the date of the event. You have to register by entering your information and selecting this session from the drop down and go through checkout to confirm your reservation.

If you need more than one reservation, follow the above process for your first seat and go to checkout, you will have to then click back on the booking page and do the above process all over again. Multiple reservations can be under the same name. Just use the notes section at check out to place the name of the person who the reservation will be for.

Or you can always just give us a call at (330) 779-1669 and we can take your card info over the phone and get you registered.