Our Sonic Yoga session is a very unique and therapeutic all levels gentle yoga session where we combine vibrational sound therapy with breath, posture movement and mantra to restore balance and harmony within the mind, body and spirit.
We know that sound therapy and yoga both promote healing, but by combining the two therapies, we can help individuals integrate the energetic benefits of the session and offer faster transformation. As we breathe, stretch and move through the postures, we essentially open up our energy centers, our emotions and our body and once we are open, we can release old energy, thought forms and trauma and begin to heal.
In our sonic yoga session, we use the powerful force of the crystal singing bowls to stir the senses and help individuals to move beyond the physical practice so they can tune into the deepest whispers of their soul. The crystal singing bowls work to project sound into the disharmonious parts of our being and correct and restore those parts back into healthy harmonic patterns. Every atom, molecule, cell, gland, and organ of the human body absorbs the sound and gets realigned. During this session, the entire body and mind will enter into a more relaxed and peaceful state of being!
Come feel what it is like to have every cell of the body respond to the enchanting tones that are produced around you and feel your stress melting away.
~This is a rich experience that will raise your awareness and leave you feeling purified and cleansed. This is our only session that requires a little effort on your part, but that’s half the fun!
This session can be scheduled for groups of 6 or more people at $35 per-person.